Therapy Services

I provide individual and couples therapy for adults seeking healthier relationships, stronger communication, and greater emotional well-being. My work is relationship-focused, culturally responsive, and available in English and Portuguese.

Virtual therapy is available to clients in Massachusetts, Florida, and Vermont, subject to applicable licensure and telehealth requirements.

Couples Therapy & Relationship Counseling

Couples therapy can help partners better understand each other, improve communication, work through conflict, and rebuild emotional connection.

I work with married, unmarried, and premarital couples using evidence-based and relationship-focused approaches, including Emotionally Focused Therapy (EFT), attachment-based therapy, Gottman Method techniques, and Family Systems Therapy.

Couples therapy can help with:

• Communication difficulties and recurring conflict

• Emotional disconnection and intimacy concerns

• Infidelity, betrayal, and rebuilding trust

• Premarital and marital concerns

• Attachment and relationship patterns

• Boundaries and unmet emotional needs

• Parenting and differences in family expectations

• Separation, divorce, and relationship transitions

• Multicultural and intercultural relationships

• Cultural and generational differences

Individual Therapy

Individual therapy provides a supportive space to better understand your emotions, relationships, and recurring patterns while developing healthier ways of responding to challenges.

Individual therapy can help with:

• Anxiety, stress, and emotional overwhelm

• Relationship and attachment difficulties

• Self-esteem and boundary setting

• Communication and expressing emotional needs

• Divorce, breakups, and relationship transitions

• Major life transitions and identity changes

• Immigration and cultural adjustment

• Family and interpersonal relationship patterns

Therapy for Brazilian & Portuguese-Speaking Clients

I provide therapy in Portuguese and English, including support for Brazilian and Portuguese-speaking individuals and couples.

Therapy can address relationship challenges alongside the cultural experiences that may shape them, including immigration, cultural adaptation, intercultural relationships, family expectations, and differences in communication or values.

Clinical Focus

My primary areas of focus include couples therapy, relationship counseling, marital and premarital therapy, communication difficulties, recurring relationship conflict, infidelity and trust, emotional intimacy, attachment, multicultural relationships, divorce and breakup adjustment, boundaries, and major life transitions.

Therapeutic Approaches

Depending on your needs and goals, therapy may incorporate:

• Emotionally Focused Therapy (EFT)

• Family Systems Therapy

• Attachment-Based Therapy

• Gottman Method techniques

• Structural Family Therapy

• Relational Therapy

• Multicultural Therapy

• Person-Centered Therapy